Disclaimer
Welcome to Rooted and Running. This website is a place where I share personal experiences, reflections on motherhood, faith, and family life. While my hope is that this content provides encouragement and practical ideas, it’s important to clarify the following:
Not Professional Advice
I am not a medical, health, legal, financial, or parenting professional. All content on this site is based on my personal experience and is provided for informational and inspirational purposes only. Nothing here should be taken as professional advice. Always consult with a qualified professional regarding medical, parenting, or other personal decisions.
Personal Experiences May Differ
The strategies, routines, and reflections I share worked for my family, but every family and child is different. Your results and experiences may vary. By using this site, you acknowledge that you do so at your own discretion and risk.
Affiliate Links and Sponsorships
From time to time, I may recommend products, services, or resources. Some of these may include affiliate links, which means I may earn a small commission if you make a purchase—at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.
I only share products or services I genuinely use, believe in, or think may be helpful to others. However, it remains your responsibility to research and decide what is right for you.
Third-Party Websites
This site may contain links to external websites. While I strive to recommend trustworthy resources, I am not responsible for the content, practices, or policies of any third-party sites.
Copyright
Unless otherwise noted, all text, images, and graphics on Rooted and Running are original and protected under copyright law. You may share brief excerpts with proper credit and a link back to the original post, but reproduction of full articles, images, or content without written permission is not allowed.
Faith-Based Content
This blog often reflects my Christian faith. Bible verses, personal reflections, and faith-based encouragement are shared as part of my personal beliefs and experiences. They are not intended to replace your own spiritual study or counsel.
Final Note
The purpose of this blog is to encourage and support other moms by sharing stories, lessons, and resources from my journey. Please use this site as a source of encouragement, but rely on qualified professionals for personal, medical, or legal matters.
Thank you for being part of this community.
💛 Sarah @ Rooted and Running




